We often grow up learning to adapt ourselves to fit in with others. We become roles that continually have us reinventing ourselves, never really fitting in or feeling secure within ourselves.. The chakra system gives us a framework to captivate … Continue reading
Your business is a separate entity to you with its own business energy centres! That’s right regardless of whether it shares your name or not. As an entrepreneur you may be the face of several businesses so make Your personal … Continue reading
If you’re a pleaser you help because you feel guilty or obliged. Your own plans are dropped to help someone else (this isn’t to be confused with an emergency). You’re following someone else’s agenda. You feel pressured to say yes. … Continue reading
Cleansing and clearing your home of stale energy sets you and family up for a great start to the New Year. I cleansed my home yesterday so I thought I would share my simple method with you. Christmas is a … Continue reading
When You Struggle to Meditate You really struggle to meditate but you know that meditation can help you unwind and relax but your mind is just too full. You just can’t do it. You start thinking of all the … Continue reading
We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try any of these three tips to … Continue reading
It might be time to burn your journal and start again with a fresh one or at least pull out some pages. I see many comments on social media advising others to journal their problems. So today I thought I’d … Continue reading
What is a business chakra balance? Your business has it’s own energy. You are more than your business and your business is more than you. So why not treat your business as the separate entity that it is? Firstly you … Continue reading
Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although we have many major and minor chakras we focus on our 7 main chakras. These are the energy … Continue reading
Mood is Powerful Emotional energy is our inner fuel. It’s what gets us out of bed each day to take part in the world. So what is your emotional energy saying? When we acknowledge and express our needs, we add … Continue reading
