Business Energy Centres

align your business energy

Your business is a separate entity to you with its own business energy centres! That’s right regardless of whether it shares your name or not. As an entrepreneur you may be the face of several businesses so make Your personal … Continue reading

DeStress simply in just 5 minutes with these 3 Tips

laughter is best

Tips to DeStress Quickly & Easily We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try … Continue reading

What is unhealthy worry and what to do about it

Unhealthy Worry

Do you have Symptoms of Unhealthy Worry Unhealthy worry is where anxious thoughts take over your life. Unhealthy worry prevents you from feeling happy. It stops your normal activities. It makes you feel miserable. Worrying is actually a very normal … Continue reading

burn your journal

Is it time to burn your Journal and start again It might be time to burn your journal and start again with a fresh one or at least pull out some pages. I see many comments on social media advising … Continue reading

Let’s talk about your energy system

chakra power

Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although we have many major and minor chakras we focus on our 7 main chakras. These are the energy … Continue reading