Feeling pressured by others can be extremely uncomfortable. The scenarios are endless. A friend wants you to go somewhere. Your boss wants you to do extra work. Your family wants you to do something in particular. Your life feels like … Continue reading
The sway test is a form of muscle test that uses your whole body as a pendulum. I’ve been teaching the sway test in workshops for a couple of years now and my clients have been finding it a beneficial … Continue reading
These are the solar plexus chakra stones that I use across my products and chakra balancing sessions. Each crystal has it’s own consistent energy. This makes them good buddies for when you’re rebalancing your own energy centers and making changes … Continue reading
Are You ready to heal people pleasing behaviour? Never have time for your own work and needs? Many of us identify as either people pleasers or having people pleasing tendencies. So what is a people pleaser? A people pleaser is … Continue reading
I create reiki infused crystal healing jewelry. This provides some “healing on the go”. What does reiki infused mean? Well let’s start by talking about reiki is. Reiki is a hands on energy healing technique that the practitioner has been … Continue reading
Affirmations should feel good to say Let’s look at how to use affirmations effectively. When you’re trying to improve your life affirmations can help you change your thoughts. But if an affirmation is a big leap from what you’re currently … Continue reading
When we pay attention to what we say we identify recurring patterns. This may be encouraging self talk or not. This may be in reaction to situations such as – This always happens. Use these three steps to pay attention … Continue reading
Is it possible to merge Human Design with Chakra Work? I’ve been using Reiki and chakra balancing techniques now for over 25 years. With every course I do and client I work with I continue to explore the chakras in … Continue reading
I love essential oils and the changes available to us from their aroma particularly in aura sprays. I first came across them exploring new age type shops in the city as a young adult and I keep dipping back into … Continue reading
Are you feeling a bit blah? Then let’s take a look at your love space in your heart chakra. You’re a caregiver or service provider whose work day is focused on helping others get what they need. You’re patient, kind, … Continue reading