It might be time to burn your journal and start again with a fresh one or at least pull out some pages. I see many comments on social media advising others to journal their problems. So today I thought I’d … Continue reading
Tag Archives: emotions
Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although we have many major and minor chakras we focus on our 7 main chakras. These are the energy … Continue reading
Mood is Powerful Emotional energy is our inner fuel. It’s what gets us out of bed each day to take part in the world. So what is your emotional energy saying? When we acknowledge and express our needs, we add … Continue reading
Feel Good Tips We don’t expect to feel good, happy, ecstatic all of the time. But if you can have a sense of satisfaction and feel good about yourself most of the time then life feels fabulous. So how do … Continue reading
When we are feeling stressed and overwhelmed it can be very difficult to use positive language to help us get past it. Use the Reiki Principles The 5 Principles of Reiki are built around “Just for Today”. … Continue reading