When it comes to people pleasing I think most of us feel guilty of this from time to time. Mostly this is because we are aware of the things that will make life easier or more comfortable for the other … Continue reading
Tag Archives: create change
Why Ground Yourself? As you’re adjusting to the many changes happening in the world around you at present you need to ground yourself. This is base chakra work. Our base or root chakra is all about safety & survival , … Continue reading
Cleansing and clearing your home of stale energy sets you and family up for a great start to the New Year. I cleansed my home yesterday so I thought I would share my simple method with you. Christmas is a … Continue reading
It might be time to burn your journal and start again with a fresh one or at least pull out some pages. I see many comments on social media advising others to journal their problems. So today I thought I’d … Continue reading
Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although we have many major and minor chakras we focus on our 7 main chakras. These are the energy … Continue reading