When it comes to people pleasing I think most of us feel guilty of this from time to time. Mostly this is because we are aware of the things that will make life easier or more comfortable for the other … Continue reading
When it comes to using intentional energy to get more balance and purpose in their lives … people in my audience often have a đź’ĄBURNING question: (yeah I know right) Does a letter burning ritual really help let go of … Continue reading
Well… you’ve been reading about how a negative mindset will never give you a positive life. The book gives various ways of using positive affirmations to change your life. You know you’re still thinking about things that have gone wrong … Continue reading
When it comes to using journaling to boost your mindset I don’t often recommend it and here’s 3 reasons … Why I don’t always believe in journaling for stress! Firstly, what is journaling. A journal is a written record of … Continue reading
When it comes to creating a consistent chakra routine to calm your mind and reconnect to yourself getting started can be confusing … Firstly why would you want a chakra routine? The chakra system revolves around 7 main areas of … Continue reading
We have many major and minor chakras we focus on our 7 main chakras. These are the energy centres in our body. The Lower Chakras Now the three lower chakras, the root sacral and solar plexus all relate to our … Continue reading
With a sway test you use your whole body as a pendulum. It works similar to a muscle test with a pivot. I’ve been teaching the sway test in workshops for a couple of years now and my clients have … Continue reading
Main Chakra Stones for the Solar Plexus A range of solar plexus chakra stones that I use across my products and chakra balancing sessions. Each crystal has it’s own consistent energy. This makes them good buddies for when you’re rebalancing … Continue reading
Want to heal people pleasing patterns in your life? Never have time for your own work and needs? Many of us identify as either people pleasers or having people pleasing tendencies. So firstly what is a people pleaser? A people … Continue reading
What do i mean by reiki infused? I create reiki infused crystal healing jewelry. This provides some “healing on the go”. Well let’s start by talking about reiki is. Reiki is a hands on energy healing technique that the practitioner … Continue reading