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insight & tips to help you create a self motivated mindset that builds creative confidence & goal success

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Reiki Therapy: What to Expect from a Reiki Session When You’ve Never Had One

Posted on July 19, 2023 by Lorelle Joy

When you’ve not previously experienced a chakra reiki energy session it can be a little daunting not knowing what to expect. So What Should You Expect From a Reiki Session My Energy Reset sessions combine chakra balancing, reiki energy and … Continue reading →

Posted in Reconnect with Yourself | Tagged chakra guidance

Why Positive Affirmations Don’t Work When You’re Stressed & What to Do Instead

Posted on July 19, 2023 by Lorelle Joy

Well… you’ve been reading about how a negative mindset will never give you a positive life. The book gives various ways of using positive affirmations to change your life. You know you’re still thinking about things that have gone wrong … Continue reading →

Posted in Mindset Energy | Tagged mindset

Why Journaling for Stress Doesn’t Always Work & How to Shift the Energy Instead!

Posted on July 19, 2023 by Lorelle Joy
a woman writing to release her stress

When it comes to using journaling to boost your mindset I don’t often recommend it and here’s 3 reasons … Why I don’t always believe in journaling for stress! Firstly, what is journaling. A journal is a written record of … Continue reading →

Posted in Mindset Energy | Tagged mindset

How to Spring Clean Your Mind and Align Your Energy for Work Goals

Posted on July 19, 2023 by Lorelle Joy

Want to spring clean your mind… but not sure where to start? You know you have some mindset habits that pull you down from time to time. You’d like to have a plan to get you out of that before … Continue reading →

Posted in Mindset Energy | Tagged mindset

4 Simple Steps to Build a Chakra Routine That Actually Fits Your Life

Posted on July 19, 2023 by Lorelle Joy
woman in her morning chakra routine

When it comes to creating a consistent chakra routine to calm your mind and reconnect to yourself getting started can be confusing … Firstly why would you want a chakra routine? The chakra system revolves around 7 main areas of … Continue reading →

Posted in Mindset Energy | Tagged mindset

Which Chakra is Linked to Your Energy Alignment at Work?

Posted on June 17, 2023 by Lorelle Joy

We have many major and minor chakras we focus on our 7 main chakras. These are the energy centres in our body. The Lower Chakras Now the three lower chakras, the root sacral and solar plexus all relate to our … Continue reading →

Posted in Reconnect with Yourself | Tagged chakra guidance

The Sway Test – How to let your body guide your energy decisions!

Posted on September 20, 2021 by Lorelle Joy

With a sway test you use your whole body as a pendulum. It works similar to a muscle test with a pivot. I’ve been teaching the sway test in workshops for a couple of years now and my clients have … Continue reading →

Posted in Mindset Energy | Tagged mindset, sway test

All About Solar Plexus Chakra Stones

Posted on August 17, 2021 by Lorelle Joy
all about solar plexus chakra stones

Main Chakra Stones for the Solar Plexus A range of solar plexus chakra stones that I use across my products and chakra balancing sessions. Each crystal has it’s own consistent energy. This makes them good buddies for when you’re rebalancing … Continue reading →

Posted in Reconnect with Yourself | Tagged aragonite, citrine, honey jade, solar plexus, yellow calcite

How to Stop People Pleasing Habits Without Feeling Guilty

Posted on August 9, 2021 by Lorelle Joy
woman at her laptop struggling with the idea of people pleasing

Want to heal people pleasing patterns in your life? Never have time for your own work and needs? Many of us identify as either people pleasers or having people pleasing tendencies. So firstly what is a people pleaser? A people … Continue reading →

Posted in Mindset Energy | Tagged mindset

What Does Reiki Infused Mean?

Posted on July 29, 2021 by Lorelle Joy
picture of crystal necklace and bracelet reiki infused and handmade

What do i mean by reiki infused? I create reiki infused crystal healing jewelry. This provides some “healing on the go”. Well let’s start by talking about reiki is. Reiki is a hands on energy healing technique that the practitioner … Continue reading →

Posted in Reconnect with Yourself

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Hello! I’m Lorelle So delighted to have you here!

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