“Emotions are a core of energy keeping the energetic attachments of memories in place.” Emotions are the source from which imbalances occur! When you remove these emotional attachments you free yourself from past traumas and situations. We all experience … Continue reading
Create routines for yourself when working from home is essential to help you keep on track. You can’t expect family / household members to respect your work time if you don’t have clear work routines established. So what to do … Continue reading
Working from a Home Office either as a Solo Worker or Small Business can be very isolating. You need to have systems and boundaries in place so you don’t create unnecessary stress for yourself. When working from a home office … Continue reading
By delegating tasks we can free up our minds and concentrate on what we need to do. Last time we talked about creating household systems. When we have systems and processes in place we set a standard for a task. … Continue reading
We are familiar with using systems in our workplace. Having a set path to follow when we do a task simplifies the task, in terms of the time it takes and the results you need to achieve. Do you have … Continue reading
In a recent conversation with my friend Tania from TheBusyMoms we were talking about clutter in your home, which led me to thinking about how to make life simpler. It started by Tania mentioning a friend who wanted to move from … Continue reading
A friend has just started her new business as a personal fitness trainer Krysalis Fitness and this got me thinking about fitness success. How often do you start a new fitness regime? Exercise, healthy eating, developing or strengthening great habits, … Continue reading
When we are Stressed When we are stressed and overwhelmed it can be very difficult to use positive language to help us get past it. Use the Reiki Principles The 5 Principles of Reiki are built around “Just for Today”. … Continue reading
