When You Struggle to Meditate You really struggle to meditate but you know that meditation can help you unwind and relax but your mind is just too full. You just can’t do it. You start thinking of all the … Continue reading
Tag Archives: overwhelmed
What Makes You Feel Balanced? Feeling balanced is a sense of confidence in how your life is flowing. It’s a feeling that comes from within you. It doesn’t rely on what others think of you, or what you do for … Continue reading
In a recent conversation with my friend Tania from TheBusyMoms we were talking about clutter in your home, which led me to thinking about how to make life simpler. It started by Tania mentioning a friend who wanted to move from … Continue reading
When we are feeling stressed and overwhelmed it can be very difficult to use positive language to help us get past it. Use the Reiki Principles The 5 Principles of Reiki are built around “Just for Today”. … Continue reading