Do you give too much at work and feel drained? Learn how to stop people pleasing, reclaim your energy, and shift from pleaser to empowered helper Firstly let’s talk about the difference between being that sensitive helper and … Continue reading
Do you give too much at work and feel drained? Learn how to stop people pleasing, reclaim your energy, and shift from pleaser to empowered helper Firstly let’s talk about the difference between being that sensitive helper and … Continue reading
Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although we have many major and minor chakras we focus on our 7 main chakras. These are the energy … Continue reading
Feel Good Tips We don’t expect to feel good, happy, ecstatic all of the time. But if you can have a sense of satisfaction and feel good about yourself most of the time then life feels fabulous. So how do … Continue reading