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Category Archives: Positive Energy

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Reiki Therapy: What to Expect from a Reiki Session When You’ve Never Had One

Posted on July 19, 2025 by Lorelle Joy

When you’ve not previously experienced a chakra reiki energy session it can be a little daunting not knowing what to expect. So What Should You Expect From a Reiki Session My Energy Reset sessions combine chakra balancing, reiki energy and … Continue reading →

Posted in Positive Energy | Tagged chakra guidance

How to Use Chakra Insights to Help with Workplace Challenges

Posted on June 22, 2025 by Lorelle Joy

  Wondering what what to do with everything you’re learning about chakras and how it can help you sort through workplace challenges so you feel more in control of your work day? If so, you’re not alone.     Firstly … Continue reading →

Posted in Chakra Connection, Positive Energy | Tagged chakras

4 Pillars of Chakra Energy – Part 1 Beliefs

Posted on June 14, 2025 by Lorelle Joy
woman writing in her journal about Beliefs & Why they’re blocking your energy flow

Wow you’ve been hearing all this buzz… 🐝 A woman in your mothers group was getting stressed out at work – and credits chakra balancing with now being able to switch off and recharge …. A friend getting dragged down … Continue reading →

Posted in Positive Energy | Tagged mindset

4 Steps to Handle Workplace Negativity and Protect Your Energy

Posted on July 26, 2024 by Lorelle Joy
young woman sitting at her laptop drinking from a teacup worrying about the energy in her workplace

Wondering why you often feel like you’re just barely holding it all together, juggling work, home life and everything in between? If so, you’re not alone. This post is all about helping you understand negativity and how to protect your … Continue reading →

Posted in Positive Energy | Tagged energy, energy type

How to Spring Clean Your Mind and Align Your Energy for Work Goals

Posted on July 19, 2024 by Lorelle Joy

Want to spring clean your mind… but not sure where to start? You know you have some mindset habits that pull you down from time to time. You’d like to have a plan to get you out of that before … Continue reading →

Posted in Positive Energy | Tagged mindset

Are You a Pleaser or a Helper? How to Stop Energy Leaks at Work

Posted on November 12, 2023 by Lorelle Joy

When it comes to people pleasing I think most of us feel guilty of this from time to time. Mostly this is because we are aware of the things that will make life easier or more comfortable for the other … Continue reading →

Posted in Positive Energy | Tagged energetic boundaries, feel drained, know yourself, people pleaser, pleaser, work life balance

Why Positive Affirmations Don’t Work When You’re Stressed & What to Do Instead

Posted on July 19, 2023 by Lorelle Joy

Well… you’ve been reading about how a negative mindset will never give you a positive life. The book gives various ways of using positive affirmations to change your life. You know you’re still thinking about things that have gone wrong … Continue reading →

Posted in Positive Energy | Tagged mindset

Why Journaling for Stress Doesn’t Always Work & How to Shift the Energy Instead!

Posted on July 19, 2023 by Lorelle Joy
a woman writing to release her stress

When it comes to using journaling to boost your mindset I don’t often recommend it and here’s 3 reasons … Why I don’t always believe in journaling for stress! Firstly, what is journaling. A journal is a written record of … Continue reading →

Posted in Positive Energy | Tagged mindset

4 Simple Steps to Build a Chakra Routine That Actually Fits Your Life

Posted on July 19, 2023 by Lorelle Joy
woman in her morning chakra routine

When it comes to creating a consistent chakra routine to calm your mind and reconnect to yourself getting started can be confusing … Firstly why would you want a chakra routine? The chakra system revolves around 7 main areas of … Continue reading →

Posted in Positive Energy | Tagged mindset

The Sway Test – How to let your body guide your energy decisions!

Posted on September 20, 2021 by Lorelle Joy

With a sway test you use your whole body as a pendulum. It works similar to a muscle test with a pivot. I’ve been teaching the sway test in workshops for a couple of years now and my clients have … Continue reading →

Posted in Positive Energy | Tagged mindset, sway test

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