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Dimensional Healing | Chakra Balancing & Energy Protection for Peaceful Living

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Category Archives: Mental Calm & Balance

Mental calm & balance isn’t about being positive all the time — it’s about feeling steady, clear and emotionally supported.

This category is for women who feel overwhelmed, drained or out of balance from juggling work, life and expectations. You’ll find mindset tips, energy resets and grounding practices that help you feel calm without pressure. These posts focus on practical, sustainable mindset shifts that actually fit real life. If you’re craving emotional balance and mental clarity, start here.

Reset Your Energy & Mindset

What an Energy Reset Session Feels Like

Posted on November 15, 2025 by Lorelle Joy

Looking for a gentle space for your mind and energy to settle? If you’ve never had energy work before, it’s normal to wonder what it feels like, how it works and what actually happens in a session. Energy Reset Sessions … Continue reading →

Posted in Mental Calm & Balance | Tagged energy

Reiki Therapy: What to Expect from a Reiki Session When You’ve Never Had One

Posted on July 19, 2025 by Lorelle Joy

When you’ve not previously experienced a chakra reiki energy session it can be a little daunting not knowing what to expect. So What Should You Expect From a Reiki Session My Energy Reset sessions combine chakra balancing, reiki energy and … Continue reading →

Posted in Mental Calm & Balance | Tagged chakra guidance

4 Simple Steps to Build a Chakra Routine That Actually Fits Your Life

Posted on July 19, 2023 by Lorelle Joy
woman in her morning chakra routine

When it comes to creating a consistent chakra routine to calm your mind and reconnect to yourself getting started can be confusing … Firstly why would you want a chakra routine? The chakra system revolves around 7 main areas of … Continue reading →

Posted in Mental Calm & Balance | Tagged mindset

The Sway Test – How to let your body guide your energy decisions!

Posted on September 20, 2021 by Lorelle Joy

With a sway test you use your whole body as a pendulum. It works similar to a muscle test with a pivot. I’ve been teaching the sway test in workshops for a couple of years now and my clients have … Continue reading →

Posted in Mental Calm & Balance | Tagged mindset, sway test

What Does Reiki Infused Mean?

Posted on July 29, 2021 by Lorelle Joy
picture of crystal necklace and bracelet reiki infused and handmade

What do i mean by reiki infused? I create reiki infused crystal healing jewelry. This provides some “healing on the go”. Well let’s start by talking about reiki is. Reiki is a hands on energy healing technique that the practitioner … Continue reading →

Posted in Mental Calm & Balance

What happens in a Chakra Balancing Energy Session

Posted on March 26, 2020 by Lorelle Joy
feel relaxed with reiki

My chakra sessions I talk with my client about what has been stressing you, the chakras that are out of balance in relation to the issues and the symptoms you may be experiencing. I then tune into your energy and … Continue reading →

Posted in Mental Calm & Balance
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