Wondering why you often feel like you’re just barely holding it all together, juggling work, home life, and everything in between? If so, you’re not alone. This post is all about helping you understand negativity and how to own your … Continue reading
Why Self care is not being selfish In order to live a life filled with happiness and love, you have to love and care for yourself. If you are someone who puts others first, you have to ensure that your … Continue reading
Why You Need To Self Nourish Are you feeling a bit blah? Then let’s take a look at your love space in your heart chakra. You’re a caregiver or service provider whose work day is focused on helping others get … Continue reading
We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try any of these three tips to … Continue reading
When getting to know yourself again it can be quite an in depth process for some of us. As a caring sensitive woman you often give over your needs because of your innate self . Often its not because of … Continue reading
