Why You Need To Self Nourish Are you feeling a bit blah? Then let’s take a look at your love space in your heart chakra. You’re a caregiver or service provider whose work day is focused on helping others get … Continue reading
Category Archives: Chakra Practices
My chakra sessions I talk with my client about what has been stressing you, the chakras that are out of balance in relation to the issues and the symptoms you may be experiencing. I then tune into your energy and … Continue reading
Why Ground Yourself? As you’re adjusting to the many changes happening in the world around you at present you need to ground yourself. This is base chakra work. Our base or root chakra is all about safety & survival , … Continue reading
When You Struggle to Meditate You really struggle to meditate but you know that meditation can help you unwind and relax but your mind is just too full. You just can’t do it. You start thinking of all the … Continue reading
We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try any of these three tips to … Continue reading
What is a business chakra balance? Your business has it’s own energy. You are more than your business and your business is more than you. So why not treat your business as the separate entity that it is? Firstly you … Continue reading
Mood is Powerful Emotional energy is our inner fuel. It’s what gets us out of bed each day to take part in the world. So what is your emotional energy saying? When we acknowledge and express our needs, we add … Continue reading
When getting to know yourself again it can be quite an in depth process for some of us. As a caring sensitive woman you often give over your needs because of your innate self . Often its not because of … Continue reading
What Makes You Feel Balanced? Feeling balanced is a sense of confidence in how your life is flowing. It’s a feeling that comes from within you. It doesn’t rely on what others think of you, or what you do for … Continue reading