
If you’re a pleaser you help because you feel guilty or obliged. Your own plans are dropped to help someone else (this isn’t to be confused with an emergency). You’re following someone else’s agenda. You feel pressured to say yes. … Continue reading
If you’re a pleaser you help because you feel guilty or obliged. Your own plans are dropped to help someone else (this isn’t to be confused with an emergency). You’re following someone else’s agenda. You feel pressured to say yes. … Continue reading
Let’s talk about your energy system Firstly let’s talk about our energy system to work out where emotional energy fits in. Although we have many major and minor chakras we focus on our 7 main chakras. These are the energy … Continue reading
Feel Good Tips We don’t expect to feel good, happy, ecstatic all of the time. But if you can have a sense of satisfaction and feel good about yourself most of the time then life feels fabulous. So how do … Continue reading
You can feel drained when your own vibration is low. Symptoms can include feeling tired, emotionally depleted, everything is an effort. You can become critical and gossipy. It’s easier to blame situations or other people instead of taking responsibility yourself. … Continue reading