Why Self care is not being selfish In order to live a life filled with happiness and love, you have to love and care for yourself. If you are someone who puts others first, you have to ensure that your … Continue reading
When Feeling Pressured Try This Getting a feeling of being pressured by others can be extremely uncomfortable. The scenarios are endless. A friend wants you to go somewhere. Your boss wants you to do extra work. Your family wants you … Continue reading
With a sway test you use your whole body as a pendulum. It works similar to a muscle test with a pivot. I’ve been teaching the sway test in workshops for a couple of years now and my clients have … Continue reading
Main Chakra Stones for the Solar Plexus A range of solar plexus chakra stones that I use across my products and chakra balancing sessions. Each crystal has it’s own consistent energy. This makes them good buddies for when you’re rebalancing … Continue reading
Want to heal people pleasing patterns in your life? Never have time for your own work and needs? Many of us identify as either people pleasers or having people pleasing tendencies. So what is a people pleaser? A people pleaser … Continue reading
What does reiki infused mean? I create reiki infused crystal healing jewelry. This provides some “healing on the go”. Well let’s start by talking about reiki is. Reiki is a hands on energy healing technique that the practitioner has been … Continue reading
Mainly Affirmations should feel good to say Let’s look at how to use affirmations effectively. When you’re trying to improve your life affirmations can help you change your thoughts. But if an affirmation is a big leap from what you’re … Continue reading
When we pay attention to what we say we identify recurring patterns in our life. This may be encouraging self talk or not. This may be in reaction to situations such as – This always happens. Are You Stuck On … Continue reading
My Thoughts I’ve been using Reiki and chakra balancing techniques now for over 25 years. With every course I do and client I work with I continue to explore the chakras in some way. What they hold on to, how … Continue reading
With a love of essential oils and the changes available to us from their aroma particularly in aura sprays, I first came across them exploring new age type shops in the city as a young adult and I keep dipping … Continue reading