When it comes to using intentional energy to get more balance and purpose in their lives … people in my audience often have a đŸ’¥BURNING question: (yeah I know right) Does a letter burning ritual really help let go of … Continue reading
Category Archives: Thinking Tools
When it comes to creating a consistent chakra routine to calm your mind and reconnect to yourself getting started can be confusing … Firstly why would you want a chakra routine? The chakra system revolves around 7 main areas of … Continue reading
With a sway test you use your whole body as a pendulum. It works similar to a muscle test with a pivot. I’ve been teaching the sway test in workshops for a couple of years now and my clients have … Continue reading
Main Chakra Stones for the Solar Plexus A range of solar plexus chakra stones that I use across my products and chakra balancing sessions. Each crystal has it’s own consistent energy. This makes them good buddies for when you’re rebalancing … Continue reading
My Thoughts I’ve been using Reiki and chakra balancing techniques now for over 25 years. With every course I do and client I work with I continue to explore the chakras in some way. What they hold on to, how … Continue reading
With a love of essential oils and the changes available to us from their aroma particularly in aura sprays, I first came across them exploring new age type shops in the city as a young adult and I keep dipping … Continue reading
Why You Need To Self Nourish Are you feeling a bit blah? Then let’s take a look at your love space in your heart chakra. You’re a caregiver or service provider whose work day is focused on helping others get … Continue reading
Why Ground Yourself? As you’re adjusting to the many changes happening in the world around you at present you need to ground yourself. This is base chakra work. Our base or root chakra is all about safety & survival , … Continue reading
When You Struggle to Meditate You really struggle to meditate but you know that meditation can help you unwind and relax but your mind is just too full. You just can’t do it. You start thinking of all the … Continue reading
We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try any of these three tips to … Continue reading