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Category Archives: Reconnect with Yourself

chakra balancing for healing and positive mindset, Chakra balancing meditations, affirmations, journal prompts to improve mindset and develop chakra self care

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Benefits of using Crystals and Essential Oils to Balance Chakras

Posted on July 3, 2020 by Lorelle Joy
diffuser with essential oils for balancing chakras

We all need a little support when we’re making changes in our lives. Crystals and essential oils are both excellent methods of vibrational support. They each have their own individual energy. Each crystal has a colour that aligns with a … Continue reading →

Posted in Reconnect with Yourself | Tagged chakras

What happens in a Chakra Balancing Energy Session

Posted on March 26, 2020 by Lorelle Joy
feel relaxed with reiki

My chakra sessions I talk with my client about what has been stressing you, the chakras that are out of balance in relation to the issues and the symptoms you may be experiencing. I then tune into your energy and … Continue reading →

Posted in Reconnect with Yourself
Posted on March 26, 2020 by Lorelle Joy
rebalance yourself

Why Ground Yourself? As you’re adjusting to the many changes happening in the world around you at present you need to ground yourself. This is base chakra work. Our base or root chakra is all about safety & survival , … Continue reading →

Posted in Reconnect with Yourself | Tagged chakra wisdom, chakras, cheerful, create change, energy system, feeling grounded, ground yourself

Struggling to Meditate? 3 Ways Beginners can Meditate Simply

Posted on September 12, 2018 by Lorelle Joy

  When You Struggle to Meditate You really struggle to meditate but you know that meditation can help you unwind and relax but your mind is just too full. You just can’t do it. You start thinking of all the … Continue reading →

Posted in Reconnect with Yourself | Tagged meditate, overwhelmed, stressed, worrying thoughts

DeStress simply in just 5 minutes with these 3 Tips

Posted on August 22, 2018 by Lorelle Joy
what makes you tense

We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try any of these three tips to … Continue reading →

Posted in Reconnect with Yourself

What are your business chakras?

Posted on July 18, 2018 by Lorelle Joy
business chakra energy for online creators & creative assistansts

What is a business chakra balance? Your business has it’s own energy. You are more than your business and your business is more than you. So why not treat your business as the separate entity that it is? Firstly you … Continue reading →

Posted in Reconnect with Yourself | Tagged chakras

What is your emotional energy saying

Posted on July 17, 2018 by Lorelle Joy

Mood is Powerful Emotional energy is our inner fuel. It’s what gets us out of bed each day to take part in the world. So what is your emotional energy saying? When we acknowledge and express our needs, we add … Continue reading →

Posted in Reconnect with Yourself | Tagged emotional energy, emotional wellness, emotions, moody

Get to Know Yourself, Your Values, Your Boundaries

Posted on July 5, 2018 by Lorelle Joy
let your innate wisdom guide you

When getting to know yourself again it can be quite an in depth process for some of us. As a caring sensitive woman you often give over your needs because of your innate self . Often its not because of … Continue reading →

Posted in Reconnect with Yourself | Tagged core values, energy, goals and values, know yourself

What are your inner signs of feeling balanced

Posted on January 31, 2014 by Lorelle Joy

What Makes You Feel Balanced? Feeling balanced is a sense of confidence in how your life is flowing. It’s a feeling that comes from within you. It doesn’t rely on what others think of you, or what you do for … Continue reading →

Posted in Reconnect with Yourself | Tagged balance, overwhelmed, work life balance

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