Why Self care is not being selfish In order to live a life filled with happiness and love, you have to love and care for yourself. If you are someone who puts others first, you have to ensure that your … Continue reading
Category Archives: Mindset Selfcare
Why You Need To Self Nourish Are you feeling a bit blah? Then let’s take a look at your love space in your heart chakra. You’re a caregiver or service provider whose work day is focused on helping others get … Continue reading
We often don’t notice the stress our body holds. We sit for long hours at our screens. We hold in the thoughts we can’t express. Worry makes us serious, tense and panicky. So try any of these three tips to … Continue reading